Moving Time: 1:57:55
Distance: 61.57 km
Speed: 31.33 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 216 wZ2 2.7 w/kg
Max Power: 375 w
Norm. Power: 251 wZ3
Intensity: 0.85
TSS: 143
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.92 w/bpm
Decoupling: 11.1%poor
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 1,705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution