| Moving Time: |
0:43:14 |
| Distance: |
20.24 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
511.30 m / 0.00 m |
| Power: |
256 wZ3
3.54 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.83 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
741 kcal |
