Moving Time: 0:50:53
Distance: 24.52 km
Speed: 28.91 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 155 wZ1 2.18 w/kg
Max Power: 277 w
Norm. Power: 158 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.17 w/bpm
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution