Moving Time: 0:25:48
Distance: 13.76 km
Speed: 31.99 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 153 wZ4 2.28 w/kg
Max Power: 440 w
Norm. Power: 163 wZ4
Intensity: 1.03
TSS: 46
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.26 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution