| Moving Time: |
1:24:58 |
| Distance: |
16.16 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
956 kcal |