| Moving Time: |
1:23:19 |
| Distance: |
20.10 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,093 kcal |
