| Moving Time: |
1:22:43 |
| Distance: |
24.16 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
227 wZ3
3.17 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,257 kcal |