| Moving Time: |
1:30:46 |
| Distance: |
27.02 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
1168.11 m / 0.00 m |
| Power: |
204 wZ4
3.11 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
146 |
| Heart Rate: |
179 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,240 kcal |