| Moving Time: |
1:02:16 |
| Distance: |
16.91 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
228 wZ3
2.96 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
950 kcal |