| Moving Time: |
2:25:17 |
| Distance: |
28.86 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
151 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,605 kcal |
