| Moving Time: |
1:51:37 |
| Distance: |
28.86 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
256 wZ4
2.88 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.97 |
| TSS: |
174 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,913 kcal |
