| Moving Time: |
1:15:49 |
| Distance: |
20.72 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.00 m |
| Power: |
313 wZ4
4.29 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,589 kcal |
