Moving Time: 0:38:04
Distance: 14.87 km
Speed: 23.43 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 94 wZ2 1.6 w/kg
Max Power: 185 w
Norm. Power: 101 wZ2
Intensity: 0.70
TSS: 31
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 0.72 w/bpm
Cadence: 91 rpm
Max Cad: 116 rpm
Pedalling: 99.2% of the ride
Avg Torque: 11.1 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution