| Moving Time: |
2:29:55 |
| Distance: |
24.74 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
138 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,586 kcal |
