| Moving Time: |
1:03:15 |
| Distance: |
21.87 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
222 wZ3
2.92 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
940 kcal |
