| Moving Time: |
1:02:49 |
| Distance: |
22.06 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
221 wZ3
3.62 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
929 kcal |
