| Moving Time: |
1:07:02 |
| Distance: |
30.28 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
263 wZ3
3.6 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,180 kcal |
