| Moving Time: |
1:46:38 |
| Distance: |
28.86 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
2020 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.99 |
| TSS: |
175 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,678 kcal |
