Moving Time: 2:11:48
Distance: 60.57 km
Speed: 27.57 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 141 wZ1 1.99 w/kg
Max Power: 268 w
Norm. Power: 145 wZ1
Intensity: 0.48
TSS: 50
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.11 w/bpm
Decoupling: 5.9%moderate
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.2 Nm
Calories: 1,244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution