| Moving Time: |
1:20:04 |
| Distance: |
17.55 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
250 wZ4
3.25 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,340 kcal |