Moving Time: 0:57:38
Distance: 14.84 km
Speed: 15.45 km/h
Ele Gain / Loss: 1041.90 m / 0.00 m
Power: 284 wZ4 3.79 w/kg
Max Power: 459 w
Norm. Power: 295 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 150 bpm
Max HR: 175 bpm
Efficiency: 1.97 w/bpm
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution