| Moving Time: |
1:53:34 |
| Distance: |
17.55 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,277 kcal |
