| Moving Time: |
1:30:46 |
| Distance: |
18.95 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
192 wZ2
2.63 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.74 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,167 kcal |
