| Moving Time: |
1:23:25 |
| Distance: |
27.03 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
1168.11 m / 0.00 m |
| Power: |
204 wZ3
3.4 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,139 kcal |
