Moving Time: 0:51:34
Distance: 27.36 km
Speed: 31.83 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 197 wZ3 2.86 w/kg
Max Power: 460 w
Norm. Power: 201 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.42 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution