Moving Time: 0:16:35
Distance: 8.70 km
Speed: 31.49 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 212 wZ2 2.53 w/kg
Max Power: 932 w
Norm. Power: 226 wZ2
Intensity: 0.68
TSS: 13
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.69 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.8 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution