Moving Time: 1:49:20
Distance: 41.91 km
Speed: 23.00 km/h
Ele Gain / Loss: 367.63 m / 0.00 m
Power: 111 wZ2 1.52 w/kg
Max Power: 281 w
Norm. Power: 117 wZ2
Intensity: 0.59
TSS: 62
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 0.83 w/bpm
Decoupling: 7.3%moderate
Cadence: 62 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.9 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution