| Moving Time: |
1:03:41 |
| Distance: |
13.95 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
212 wZ4
3.53 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
904 kcal |