| Moving Time: |
1:04:22 |
| Distance: |
11.78 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
183 wZ3
2.65 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
788 kcal |
