| Moving Time: |
0:44:35 |
| Distance: |
17.75 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
246.59 m / 0.00 m |
| Power: |
145 wZ1
2.04 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
19 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
432 kcal |