| Moving Time: |
2:03:03 |
| Distance: |
55.02 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
141 wZ1
1.99 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.48 |
| TSS: |
47 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,162 kcal |
