| Moving Time: |
0:47:12 |
| Distance: |
10.15 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
228 wZ4
2.4 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.03 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
720 kcal |