Moving Time: 0:51:55
Distance: 27.36 km
Speed: 31.61 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 183 wZ3 2.82 w/kg
Max Power: 402 w
Norm. Power: 199 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.37 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 97.4% of the ride
Avg Torque: 21.5 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution