Moving Time: 0:54:08
Distance: 20.24 km
Speed: 22.43 km/h
Ele Gain / Loss: 511.30 m / 0.00 m
Power: 191 wZ2 2.55 w/kg
Max Power: 532 w
Norm. Power: 219 wZ2
Intensity: 0.72
TSS: 46
Cadence: 69 rpm
Max Cad: 117 rpm
Pedalling: 97.4% of the ride
Avg Torque: 30.0 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution