| Moving Time: |
0:41:38 |
| Distance: |
11.78 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
311 wZ4
4.15 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
867 kcal |