| Moving Time: |
1:18:03 |
| Distance: |
14.69 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
221 wZ2
2.95 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,155 kcal |
