| Moving Time: |
2:07:41 |
| Distance: |
20.23 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
187 wZ3
2.28 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
130 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,599 kcal |
