| Moving Time: |
1:29:32 |
| Distance: |
34.29 km |
| Speed: |
22.98 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,235 kcal |
