| Moving Time: |
1:12:21 |
| Distance: |
17.55 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
220 wZ4
3.67 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,066 kcal |
