| Moving Time: |
1:02:13 |
| Distance: |
11.95 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
745 kcal |
