| Moving Time: |
1:21:28 |
| Distance: |
14.84 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,004 kcal |
