| Moving Time: |
1:29:35 |
| Distance: |
31.81 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
197 wZ3
2.56 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,182 kcal |
