| Moving Time: |
1:01:40 |
| Distance: |
14.55 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
304 wZ4
4.05 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,255 kcal |
