| Moving Time: |
0:21:16 |
| Distance: |
11.01 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
255 wZ3
3.19 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.93 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
363 kcal |
