| Moving Time: |
1:26:57 |
| Distance: |
30.28 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
175 wZ3
2.43 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,019 kcal |
