Moving Time: 0:17:13
Distance: 5.00 km
Speed: 17.44 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 182 wZ3 2.6 w/kg
Max Power: 274 w
Norm. Power: 193 wZ3
Intensity: 0.89
TSS: 22
Heart Rate: 126 bpm
Max HR: 135 bpm
Efficiency: 1.53 w/bpm
Cadence: 73 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution