| Moving Time: |
2:04:10 |
| Distance: |
56.08 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
148 wZ1
2.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.50 |
| TSS: |
53 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,230 kcal |
