Moving Time: 0:46:15
Distance: 21.25 km
Speed: 27.57 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 137 wZ4 2.33 w/kg
Max Power: 275 w
Norm. Power: 151 wZ4
Intensity: 1.05
TSS: 85
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.09 w/bpm
Cadence: 101 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution