Moving Time: 0:40:28
Distance: 7.31 km
Speed: 10.84 km/h
Ele Gain / Loss: 666.30 m / 0.00 m
Power: 210 wZ3 3.28 w/kg
Max Power: 266 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 54
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution