| Moving Time: |
1:42:47 |
| Distance: |
27.76 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1042.79 m / 0.00 m |
| Power: |
226 wZ3
2.26 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,555 kcal |